Red Lentil Dal
-
Simmer 1c dried red lentils in 2c chicken broth for about 10 minutes, until
lentels are tender, and set aside.
- Saute 1.5c chopped onion, 1+ Tbsp minced garlic, 1 tsp yellow mustard seeds, 1/2 tsp crushed red pepper
(or a bit more red chili, these recipes usually mean cayanne
for red pepper. 1/2 tsp would be a LOT of chili pequin)
for about 5 minutes until onions are tender and mustard seeds start to pop.
- Add 1 tsp ground cumin, 1 tsp ground tumeric, 1/2 tsp ground corriander,
1/2 tsp ground pepper and cook for about 3 more minutes.
- Add 1 Tbsp tomato paste and cook another 3 minutes.
- Add 1/2 c (light) coconut milk and lentils, cook another 3 minutes
and salt to taste.
Let cool to room temp, and lentils will soak up remaining liquid.
Serve with pitas.
Aaron Birenboim
Last modified: Wed Nov 23 08:22:45 MST 2005